top of page
Want to try our classes??
Buy a 3 class introduction special pass to find out!
What's included...
Dance Fitness Classes
Strength and Conditioning Classes
Fun, easy to follow steps with cardio, squats, boxing, dance, grapevines and music that will make you feel like you're at a party not an exercise class.
Supportive group fitness class to build your confidence, work on your fitness and strength with cardio and weights to make you feel fit and strong.
bottom of page